Fitness Circuit
Stride Jumps 49 / 4 x 3= 36.75
Push Ups 10 / 4 x 3= 7.5
Curl Ups 24 / 4 x 3= 18
Burpees 20 / 4 x 3= 15
Tuck Jumps 61 / 4 x 3= 45.75
Run
Set 3
Time: 7.00
Showing posts with label Resilience. Show all posts
Showing posts with label Resilience. Show all posts
Thursday, 31 August 2017
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